Do One Thing Every Day That Scares You Journal
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“One cannot refuse to eat just because there is a chance of choking.” – Chinese proverb
Each day is an opportunity to perform one small act of bravery: taking the first bite, singing out loud, asking for help, admitting a mistake, pitching an idea, accepting a compliment, changing your hair, going for the prize, failing spectacularly and trying again.
This journal contains a year’s worth of fear-facing prompts and mottoes of encouragement. It provides space to jot down daily examples of your own courage—the small steps that culminate in one bold year.