Do One Thing Every Day That Centers You Journal

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Blue cover of the Do One Thing Every Day That Centers You journal with white and metallic blue lettering
Open journal with lines for writing on the left page and a quote on the right
Page sample from the Do One Thing Every Day That Centers You journal featuring a quote by Rumi: "And you? When will you begin that long journey into yourself?"

“Trust to that prompting within you.” – Ralph Waldo Emerson

Daily life is frenzied. We know we should slow down, but recognizing opportunities to do so can be tough. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life.

Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware. Record a year’s worth of your daily intentions and introspections, and by the end you may even find the elusive center.

Blue cover of the Do One Thing Every Day That Centers You journal with white and metallic blue lettering
Open journal with lines for writing on the left page and a quote on the right
Page sample from the Do One Thing Every Day That Centers You journal featuring a quote by Rumi: "And you? When will you begin that long journey into yourself?"