Very Modern Mantras: Daily Affirmations For Daily Aggravations
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Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane. For all of us who've crammed yoga, meditation, and self-care into our lives, there's just one thing missing on our daily slog toward serenity: a laugh. With rainbow-free visualizations ripped from real life, Very Modern Mantras will have you mastering the meditations that really matter, like Mantra for Starbucks; Mantra for the Airport Security Line; Mantra for Open-Plan Office, and Mantra for Public Transportation. Finally, a way to find inner peace without losing your sense of humor. Hardcover; 144 pages.