Zen As F*ck: A Journal For Practicing The Mindful Art Of Not Giving A Sh*t

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Cover of Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t
Page spread from the Zen as F*ck Journal with section titled, "Supercalifragilisticexpiali-Douches" alongside colorful illustration of flowers and chameleons
Page spread from the Zen as F*ck journal with section titled, "Right on, Ritual"

The road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness.

Cover of Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t
Page spread from the Zen as F*ck Journal with section titled, "Supercalifragilisticexpiali-Douches" alongside colorful illustration of flowers and chameleons
Page spread from the Zen as F*ck journal with section titled, "Right on, Ritual"