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Cover of The Little Book of Chakras features a colorful meditating figure in the center with chakra symbols in white and a radiant design surrounding
Model's hand holds open The Little Book of Chakras to a chapter titled, "Throat Chakra" opposite a colorful meditating figure
Model's hand holds open The Little Book of Chakras to a page featuring Carl Jung's words: "Often the hands will solve a mystery that the intellect has struggled with in vain."

The Little Book Of Chakras

$9.99

Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them, and how to channel their energy for optimum health and wellbeing. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga, and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Paperback; 120 pages.