Self-Care: Inspirational Card Deck And Guidebook

This self-care card deck provides the guidance and space you need to recognize and amplify self-care in your life, no matter what the day brings. Featuring original illustrations and packaged in a keepsake box, this motivational card deck will help you cultivate a daily self-care practice, proven to be a powerful tool in maintaining your mental and physical health. With instructions for self-care rituals, such as creating a sleep schedule and a bedtime routine, this deck guides you on your self-care journey. Includes 64 unique cards featuring gratitude quotes, prompts, and more, a 32-page guidebook, and a keepsake storage box.